WELCOME TO MINDFULNESS THAILAND
We train educators, parents, corporations, athletes, and students. We offer mindfulness courses and workshops both online and in person.
Siri Chandler is a Certified Mindful Self-Compassion teacher and an experienced trained Mindfulness Educator. She has been practicing mindfulness for over 30 years and started teaching mindfulness in 2011.
She facilitates retreats, courses, and workshops in-person and online
and is especially drawn to bringing mindfulness into daily life in a practical way and am enthusiastic to share this way of being with others.
WHAT WE DO
MSC COURSES
MINDFULNESS
RETREATS
UPCOMING COURSES AND EVENTS
CDP Sanctuary Series
Coming Home to Compassion, Connection and Presence
In a time when the world feels increasingly chaotic, tending to our inner life is essential—not just for our own wellbeing, but to strengthen to our beneficial presence in the world. The CDP Sanctuary Series is a special collection of short, potent gatherings we’ve designed to offer spaciousness, connection, and community without overwhelming your schedule or screen time. Attend one or as many as you’d like.
Led by experienced CDP teachers who bring passion, creativity, and warmth, each session creates space for reflection, presence, and meaningful engagement. All are welcome.
Classes Include…
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Beyond Body Shame: A Three-Part Adventure in Self-Compassion with Cassondra Graff (3 weeks)
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Gratitude: Our Inner Flotation Device with Siri Chandler (2 weeks)
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Compassion-Based Leadership in Turbulent Times with Ruth Williamson (2 weeks)
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Reawaken your Spark — for everyday athletes and fitness enthusiasts with Siri Chandler (3 weeks)
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Rooted and Resilient: Nurturing Personal and Planetary Well-Being with Kim Levan (1 week)
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Discover the Power of Positive Neuroplasticity with Dennis Johnson (3 weeks)
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Gathering the Gold: Life Review with Aimee Eckhardt (3 weeks)
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Being Compassionately Human: The Paradox of Hatred and Love with Tina Gibson and David Fredrickson (1 week)
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The Power of Rest: A Journey of Resilience, Self-Compassion, and Deep Renewalwith Kim Levan (3 sessions)
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Micro-Retreat: Compassionate Body Scan with David Spound (1 session)
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Discovering the Freedom of Effortless Mindfulness with Dennis Johnson (3 sessions)
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Living With Uncertainty with Allan Goldstein (3 sessions)
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Being Compassionately Human: The Paradox of Disappointment and Delight with Tina Gibson and David Fredrickson (1 session)
We hope to see you for one or more of these gatherings. All are welcome!
This training is designed for athletes who want to build mental strength and perform at their peak, especially while under pressure. It will specifically focus on how to stay steady and focused before and during events. You will be introduced to practical short exercises and skills to help bring presence and supportive attitudes to your sport and to life in general.
Starting September, 2025
Thai Time: Mondays,17:30 - 20:00 (GMT +7)
Singapore/Hong Kong Time: 18:30 - 21:00
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The MSC program is scientifically-supported and based on the groundbreaking research and clinical work of Kristin Neff and Christopher Germer, two of the world’s leading experts on self-compassion. The training offers practical ways to bring more compassion into your daily life.
ONE-TO-ONE COACHING SESSIONS for SPORT AND ADVENTURE ENTHUSIASTS
Looking for ways to spice up your healthy lifestyle? This coaching experience will be an opportunity to enhance your enthusiasm, performance and joy in your favorite sport or exercise routine:, whether it’s football, sailing, yoga, hiking, rock climbing, or going to the gym, etc. You'll learn mindfulness, compassion and peak performance ways of being to deepen your mind-body connection and appreciation, to your active routine and yourself